Packed with plant protein, vitamins and minerals, kale is widely regarded as a superfood, perfect for use in everything from salads to smoothies. These seeds produce a dark-leafed and textured variety.
Sowing Instructions: Plant seeds 1 cm (0.5 in.) deep directly outdoors from mid-July to late August. Space rows 60 cm (24 in.) apart and thin seedlings to 30 cm (12 in.) apart when they are 8 cm (3 in.) tall. Matures 65 days after sowing.