Lettuce, Green Leaf

Lettuce is a mild-flavored, leaf vegetable commonly used in salads and sandwiches. The green leaf variety has tender, delicate green leaves. Green leaf lettuce is an excellent source for both vitamins A and K. One cup provides 53% and 78% respectively for only 5 calories.




Leaf lettuce is a variety of lettuce with loose, large leaves that have a delicious crunch and a flavourful, nutritious punch to them. Like with other lettuces, leaf lettuce prefers cooler temperatures and full sun, perfect for early spring or early fall. This variety has green leaves, and is amongst one of the most common lettuces in the garden.

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